What to Expect

After calling or submitting an interest form, you will be contacted and asked a few questions to see how we may best serve you. These questions assist us in assessing the appropriateness of treatment being offered. You will be provided a link to complete consent forms, initiate the intake process, and schedule your first session.

The first session provides space for you and your therapist to get to know each other and begin building a strong therapeutic connection. You are invited to share what brings you to therapy, your past experiences, and the goals you hope to accomplish. Expectations for treatment and a review of any important policies are discussed in the first session.

Together, you and your therapist will start shaping a plan that reflects your needs and helps guide future sessions. The focus is always on creating a warm, welcoming, and judgment-free environment where you can feel comfortable exploring your story at your own pace.